Online Training with Audens - Audens

Audens Core ProgramsOnline Strength Training

Train with Purpose. Move Better. Play Stronger. On your schedule, from anywhere.

Choose Your Training Path

Three progressive tiers built to meet you where you are—and evolve as your performance does.

Foundation: $19.95 / Month

Build Your Base. Train With Purpose.

Self-guided, app-based training system that includes one structured monthly strength and conditioning program with full exercise video demos and in-app tracking.

Built for independent golfers who want a proven plan to follow without ongoing coaching or oversight.

Try 7 Days Free

Momentum: $149 / Month

Guided Training with Monthly Coaching Oversight.

A personalized, app-based training system that includes multiple training tracks tailored to your goals and unlimited access to the complete on-demand workout library.

Built for golfers who want more variety, progression, and system-wide access while still training primarily on their own.

Start with Momentum

Elevate: $550 / Month

A Dedicated Coach at Your Fingertips

A high-touch, online training system that includes fully customized programming, biweekly coach check-ins, and one-on-one support.

Built for serious athletes who want direct coaching, ongoing accountability, and a fully managed performance plan.

Find Your Coach

$ 39

Monthly

4 Week Training Blocks
High-Quality Exercise Video Tutorials
Mobile + Web App Access
Smart Exercise Substitutions
Access to Challenges and Leaderboards
Program Forum and Community

$ 125 Monthly

Everything Included in Foundation
Customized Programming Tailored to Your Individual Goals
Monthly Check-Ins and Program Adjustments
Track Workouts and Progress

$ 299 Monthly

Everything Included in Momentum
Resource Guides Including Recovery Protocols, Warm-Up and Cool Down Guides, and more
On-Demand Workout Library to Suit Your Dynamic Training
Ultimate Flexibility to Change Your Program

Compare Program Features

Features	Foundation Program	Momentum Program	Elevate Program
4-week Training Programs Designed by Professional Trainers	Included	Included	Included
High-Quality Exercise Video Tutorials	Included	Included	Included
Mobile + Web App Access	Included	Included	Included
Track Workouts & Progress	Included	Included	Included
Smart Exercise Substitutions	Included	Included	Included
In-App Program Forum and Community Hub	Included	Included	Included
Custom Goal-Specific Training Pathways (Hypertrophy / Power / Speed)	Not Included	Included	Included
Monthly Program Check-Ins and Adjustments	Not Included	Included	Included
Training Resource & Education Library	Not Included	Included	Included
On-Demand Travel / Busy Day Workouts	Not Included	Included	Included
Freedom to Switch Programs Anytime	Not Included	Included	Included
Access to All Audens Program Tracks	Not Included	Included	Included
End of Month One-on-One Virtual Check-In	Not Included	Add-On	Included
Mid-Month Virtual Check-In	Not Included	Not Included	Included
Ongoing Program Adjustments	Not Included	Not Included	Included
Direct Coach Messaging	Not Included	Not Included	Included
Dedicated Personal Coach	Not Included	Not Included	Included
Fully Customized Programming From Intake	Not Included	Not Included	Included
	Get Started for $19.95 / Month	Get Started for $149 / Month	Get Started for $550 / Month